Build Your Base is a comprehensive sports nutrition and training program that utilizes beef as its premier protein. It strives to prepare young athletes and their families for a successful sports season. This program provides a toolkit that contains ready-to-use material as well as resources that lead to overall success towards a healthful lifestyle through a collaborative partnership between PA Beef Council, the South Dakota Beef Industry Council, Sanford Health, and the Sanford Sports Science Institute.
Interested in having your school participate in the Build Your Base with Beef Program in Pennsylvania? Click the button to apply below
Build Your Base PA In the News
- Build Your Base – Team USACongratulations to these Build Your Base with Beef Athletes for making Team USA! These athletes are headed to the rescheduled 2020 Tokyo Olympics, representing BEEF and the Build Your Base program along the way! #BuildYourBasewithBeef #SDBeef #SanfordSports #BeefStrong
- Build Your Base Program Reaches NSAF Outdoor NationalsPierre, SD – The South Dakota Beef Industry Council (SDBIC) and Sanford Health are excited to announce that the National Scholastic Athletic Foundation’s (NSAF) high school championship meet — The Outdoor Nationals, presented by Nike — will showcase the Build Your Base with Beef Program (Build Your Base) as it […]
High Powered Training & Nutrition Tips for Athletes
- POWER At Home WorkoutNeed a quick full body workout? Sanford POWER Strength and Conditioning Specialist Sam Thielen shows you how to incorporate common household items into a great workout.
- Classic Beef Stuffed PeppersVegetable Centric, Protein Powered – Classic Dinner.
- Sanford POWER Mobility Warm Up WalkthroughA proper warm-up and maintaining your mobility is a key part of high level athletic performance. Sanford POWER is here to help.