
Beef Tips with Sauce
Ingredients
- 1 lb Beef Sirloin Steak(cut into 1-inch cubes)
- 1 tbsp Olive Oil
- 1 Onion(diced)
- 1 tbsp Minced Garlic(4 cloves)
- ½ tsp Dried Thyme
- ½ tsp Ground Black Pepper
- 2 cups Low-Sodium Beef Broth
- 1 tbsp Low-Sodium Soy Sauce
- 1 tsp Worcestershire Sauce
- 2 tbsp Cornstarch
Directions
- Heat 1 tablespoon olive oil in a skillet over medium-high heat. Add beef sirloin tips and sear until browned on all sides, about 5-10 minutes. Remove beef from the skillet and set aside.
- In the same skillet, sauté chopped onion for 5 minutes then add minced garlic until fragrant about 1 minute. Then add thyme and ground black pepper.
- Next place in a bowl beef broth, soy sauce, Worcestershire sauce, and cornstarch and whisk tougher. Then add the mixture to the skillet, scraping and incorporating any browned bits from the pan. Bring to a simmer and stir until thickened.
- Return the beef to the skillet and let it simmer for another 5-10 minutes.
- Serve over hot rice or mashed potatoes.
Recipe developed by Build Your Base Director of Nutrition, Holly Swee, RD.
Nutrition Facts
Serves: 4
Amount Per Serving | ||
---|---|---|
Calories: | 0 | |
% Daily Value* | ||
Total Fat: 0g | 0% | |
Saturated Fat: 0g | ||
Trans Fat: 0g | ||
Cholesterol: 0mg | 0% | |
Sodium: 0mg | 0% | |
Total Carbohydrate: 0g | 0% | |
Dietary Fiber: 0g | 0% | |
Sugars: 0g | 0% | |
Protein: 0g | 0% |