Recipes

Easy Beef Vegetable Soup

Ingredients

  • 1 lb Ground Beef
  • 1 Large Onion(diced)
  • 3 Cloves Minced Garlic
  • 1 Can Low-Sodium Diced Tomatoes
  • 4 cups Low-Sodium Beef Broth
  • 3 cups Frozen Mixed Vegetables
  • ½ tsp Dried Thyme
  • ½ tsp Dried Dill Weed
  • ½ tsp Salt
  • ½ tsp Ground Pepper

Directions

  1. In a large pot, brown ground beef and cook until no longer pink, breaking it up with a wooden spoon as you go, then add diced onion and minced garlic and cook for about 5 minutes.
  2. Add the diced tomatoes, beef broth and frozen vegetables, thyme, dill weed, salt and pepper. Stir to combine and cook for 15 minutes, stirring occasionally.

Recipe developed by Build Your Base Director of Nutrition, Holly Swee, RD.

Nutrition Facts

Serves: 10
Amount Per Serving
Calories: 0
% Daily Value*
Total Fat: 0g 0%
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg 0%
Sodium: 0mg 0%
Total Carbohydrate: 0g 0%
Dietary Fiber: 0g 0%
Sugars: 0g 0%
Protein: 0g 0%