Shredded Beef & Egg Quesadillas
Ingredients
- 6 oz Cooked beef, shredded or chopped into bite size pieces
- 4 Large eggs, slightly beaten
- 4 Medium flour tortillas (8 to 10-inch diameter)
- 1 cup Shredded reduced-fat Mexican blend cheese
- 4 oz Chopped or diced green chilies, drained
- Toppings (optional): Sour cream, salsa, chopped cilantro, guacamole
Directions
- Heat large nonstick skillet over medium high heat until hot. Add beef and eggs; cook and stir until eggs are scrambled. Season with salt and pepper as desired.
- Top each of two flour tortillas with 1/4 cup cheese. Evenly divide beef mixture between two tortillas. Top each with half of the chilies and half of remaining cheese. Place remaining two tortillas on top.
- Wipe out skillet. Heat skillet over medium heat until hot. Cook quesadillas, one at a time, 2 minutes or until tortilla is lightly browned. Turn and continue cooking 1 to 2 minutes. Cut each quesadilla in half. Cut each quesadilla in half. Cut each half into wedges. Serve with toppings, if desired.
Nutrition Facts
Serving
Size: 48 grams
Serves: 4
Amount Per Serving | ||
---|---|---|
Calories: | 100 | |
% Daily Value* | ||
Total Fat: 5g | 6% | |
Saturated Fat: 2g | ||
Trans Fat: 0g | ||
Cholesterol: 57mg | 19% | |
Sodium: 137mg | 6% | |
Total Carbohydrate: 7g | 2% | |
Dietary Fiber: 0g | 1% | |
Sugars: 1g | 2% | |
Protein: 8g | 15% |