Build Your Base is a comprehensive sports nutrition and training program that utilizes beef as its premier protein. It strives to prepare young athletes and their families for a successful sports season. This program provides a toolkit that contains ready-to-use material as well as resources that lead to overall success towards a healthful lifestyle through a collaborative partnership between Texas Beef Council, the South Dakota Beef Industry Council, Sanford Health, and the Sanford Sports Science Institute.
Interested in having your school participate in the Build Your Base with Beef Program in Texas? Click the button to apply below
Build Your Base Texas In the News
High Powered Training & Nutrition Tips for Athletes
- POWER At Home WorkoutNeed a quick full body workout? Sanford POWER Strength and Conditioning Specialist Sam Thielen shows you how to incorporate common household items into a great workout.
- Classic Beef Stuffed PeppersVegetable Centric, Protein Powered – Classic Dinner.
- Sanford POWER Mobility Warm Up WalkthroughA proper warm-up and maintaining your mobility is a key part of high level athletic performance. Sanford POWER is here to help.